THE APPRECIATION FIRST JOURNAL

Reflections for quieter mornings.

Thoughts on attention, appreciation, and beginning the day with yourself before everything else competes for it.

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A quiet thought for the beginning of the day.

A quiet thought for the beginning of the day.

A quiet thought for the beginning of the day.

Morning reflection

Why Your First Thought of the Day Usually Isn't Your Own

The first thing you pay attention to quietly shapes everything that follows.

3 min read

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